Welcome runner! We’re so glad to have you here at Run Happy University. Whether you’re an incoming freshman, a returning student, or even a post-grad slowly but steadily working on your dissertation, we have resources to get you started, care for your gear, fuel your runs, and generally keep you running happy.
New to running? Start here for tips that will get you started on the right foot.
Time to Train
Check out these 12-week training plans to get you on track for your first 5K or half marathon.
Run Happy Maintenance
Keep your shoes, apparel, and body in top condition with these tips to prevent injuries and care for your gear.
Running Shoes 101
There are a lot of choices out there -- learn the basics about the different types of running shoes, and how to choose the right shoe for you.