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New to trail running and wondering how to get started? Our experts will have you running on the beaten path in no time.
There’s a great big world out there beyond the pavement, and trail running is a wonderful way to experience it. It’s a simple enough concept — get out in nature and go running in it. You can find running trails in the mountains, through a park in the mountains, through a park, on the coast, or really on any unpaved path. While the change in scenery from paved road to the great outdoors seems simple, there’s plenty to learn when you’re new to the scene.
We chatted with experienced Brooks employees about safety tips, how to start trail running, essential gear, and more.
Trail running doesn’t have to be intimidating. Take it at your own pace, be safe, and enjoy the splendor of the great outdoors.
Now that you have a good collection of trail running tips for beginners in your back pocket, check out this this article that features some pearls of wisdom that will help you get started if you are new to running in general. Explore more running tips, advice, workouts, and stories on the Run Happy Blog.
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