A picture of a runner from the side running on a trail with a view of mountains behind her

Brooks trail running shoes. Just add mud.

Our trail shoes feature just the right cushioning, stability and flexibility for every kind of off-road run.

Roam the frontier of our trail shoes

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Title : Roam the frontier of our trail shoes
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Large : https://content.brooksrunning.com:443/-/media/Project/Brooks-Running/Content/Winter-2020/Trail-LP/03_F19-S20_TrailLP_MT_L.jpg
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Header : The trail starts here. Meet the Divide.
Body : Feels similar to our road shoes but with a protective rock plate and sticky traction. Perfect for runners new to the trail scene.
Large : https://content.brooksrunning.com:443/-/media/Project/Brooks-Running/Content/Winter-2020/Trail-LP/04_F19-S20_TrailLP_MT_L.jpg
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Header : More cushioning? Try the Caldera 4.
Body : Responsive, lightweight cushioning thanks to our BioMoGo DNA. Plus, enjoy adaptable grip and great uphill-downhill traction.
Large : https://content.brooksrunning.com:443/-/media/Project/Brooks-Running/Content/Winter-2020/Trail-LP/05_F19-S20_TrailLP_NA_MT_L.jpg
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Header : Want stability? Enter the Cascadia 14.
Body : Run with SUV-like stability and not-SUV-like lightness. The Cascadia 14 keeps your run level on uneven ground.
Large : https://content.brooksrunning.com:443/-/media/Project/Brooks-Running/Content/Winter-2020/Trail-LP/06_F19-S20_TrailLP_MT_L.jpg
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Header : Need to feel nimble? The PureGrit 8 is ready.
Body : Light and flexible with a mix of splay lugs, hex lugs and a sticky rubber outsole for great traction.
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CTA1 Title : Shop women’s trail shoes
CTA2 Title : Shop men’s trail shoes

Trail running tips from Brooks Off-Road Runner Camelia Mayfield

Throw pace out the window

“Trail running takes varying amounts of energy, depending on terrain and grade, making pace goals difficult. Instead, focus on effort and breath rate.”

Find a route with a view

“A good view is a real motivation booster – and it gives you a reason to stop and take it all in.”

Join a running or training group

“It’s a great way to learn new trails, meet people in the community and share insights on races and training.”

Complete the look with run apparel

Two runners resting at the top of a trail; they have a view of the mountains

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