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For over two decades, the Brooks Adrenaline GTS has been the go-to shoe for runners seeking support, with a blend of cushioning for true comfort. As one of our most iconic styles, the Adrenaline GTS has built a loyal following by delivering a reliable, smooth ride, mile after mile. Known for the holistic GuideRails™ support system, Brooks Adrenaline GTS running shoes are designed to keep excess movement in check, protecting your knees and helping you run comfortably.
Brooks is always striving to deliver the best shoe possible and occasionally updates our lines with new features and technology. This may lead you to ask questions like, “What’s the difference between the Brooks Adrenaline GTS 23 vs. 24?” and “What should I expect from the Brooks Adrenaline GTS 22 vs. 23?” Join us as we explore the recent evolution of this popular line and get into the specs and details runners care about when choosing new shoes.
The Adrenaline GTS 25 continues the legacy of smooth and reliable support for distraction-free miles. It features our signature GuideRails™ technology to support your body in its natural motion path, keeping excess movement from your feet to your knees in check. The ride is soft and light thanks to premium, nitrogen-infused DNA LOFT v3 cushioning that delivers comfortable, feel-good contact. Up top, a breathable engineered mesh upper and flat knit collar provide a trusted fit with the perfect combination of comfort and structure to accommodate your foot’s movement.
The primary update in the Adrenaline GTS 25 is a focus on enhanced cushioning and a modified platform. We added 3mm of DNA LOFT v3 cushioning to the forefoot and 1mm to the heel, resulting in a higher overall stack height for increased comfort and protection. This change also led to a lower midsole drop, moving from 12mm in the GTS 24 to 10mm in the GTS 25, which offers a slightly more balanced feel underfoot.
The Brooks Adrenaline GTS 24 provides trusted support and lightweight, plush comfort for every stride. This model was the first in the line to feature nitrogen-infused DNA LOFT v3 cushioning composed of soft and responsive foam, rubber, and air. The shoe’s GuideRails™ support system keeps you aligned, while the engineered air mesh upper offers excellent breathability and a secure, accommodating fit. The outsole features RoadTack rubber made for lightweight durability and a smooth transition from landing to toe-off.
The jump to the Adrenaline GTS 24 from the Adrenaline GTS 23 marked a significant upgrade in cushioning technology. The GTS 24 introduced the nitrogen-infused DNA LOFT v3 midsole, delivering a lighter, softer, and more responsive experience than the DNA LOFT v2 used in the GTS 23. The shoe’s stability was also enhanced through a wider base and sidewalls that cradle the foot. Additionally, the upper was redesigned with a new engineered air mesh for better breathability and a secure fit.
The Adrenaline GTS 23 built on the shoe’s reputation for a smooth and steady ride, making it one of our most popular road running shoes. This version featured an updated DNA LOFT v2 midsole, which provided a softer and lighter feel than its predecessor for a comfortable run from heel to toe. Paired with our trusted GuideRails™ support system, the shoe helped align the body in its natural motion path. The upper utilized strategic 3D Fit Print technology to provide structure that moved with the foot, and an improved heel collar offered a secure, foot-hugging fit.
The update to the Brooks Adrenaline GTS 23 from the Brooks Adrenaline GTS 22 focused on refining the ride and feel. The key evolution was the move to DNA LOFT v2 foam in the midsole, which delivered a slightly softer and more lively experience compared to the DNA LOFT used in the previous version. The upper was also improved for comfort, with additional memory foam in the heel collar for a more conformed, foot-hugging fit. To enhance durability, the area where the upper meets the midsole was reinforced.
The Adrenaline GTS 4 is a lifestyle shoe for men and women inspired by the original of the same name. Retro styling and a rebuild of our HydroFlow technology make it a great choice for casual wear.
From subtle refinements in fit and feel to significant upgrades in platform geometry and cushioning, the evolution of the Adrenaline GTS running shoe is a testament to our commitment to creating an ever-smoother and more supportive ride. Each generation builds on the last, incorporating changes like more breathable uppers, enhanced stability from wider platforms, and fine-tuned heel-to-toe transitions, all while working in harmony with our signature GuideRails™ support. Explore the entire Adrenaline GTS collection to see the latest styles. If you're still deciding which shoe is right for you, our Shoe Finder can help you find your perfect match. You can browse all of our shoes for men and women, or find a retailer near you to try on a pair in person using our store locator.
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Disclaimer: Our writer's advice is intended for informational or general educational purposes only. We always encourage you to speak with your physician or healthcare provider before making any adjustments to your running, nutrition, or fitness routines.
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