Running Shoes and Gears for Beginners

Ease into running with essentials from our collection of beginner running gear. Explore running shoes, clothing and gear for beginners that will help you at each step.

61 products

Each product tile provides a user the ability to select it for comparison with up to two other products via a compare button. At the end of the main content, you will find another compare button, with the number of selected products out of a total of three products, that opens a modal with a table to allow users to compare the selected products.

61 products

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    • Best Seller
      Adrenaline GTS 25 image number 1 Adrenaline GTS 25 image number 2
    • Best Seller
      Adrenaline GTS 25 image number 1
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    +5
    Adrenaline GTS 25

    kr 1,900

    Men's - Road Running, Walking

    Widths - Narrow, Medium, Wide, Extra Wide

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    • Best Seller
      Ghost 17 image number 1 Ghost 17 image number 2
    • Best Seller
      Ghost 17 image number 1
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    +7
    Ghost 17

    kr 1,800

    Men's - Road Running, Walking

    Widths - Narrow, Medium, Wide

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    • Best Seller
      Ghost 17 image number 1 Ghost 17 image number 2
    • Best Seller
      Ghost 17 image number 1
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    +8
    Ghost 17

    kr 1,800

    Women's - Road Running, Walking

    Widths - Narrow, Medium, Wide

  • Everyone starts somewhere

    Running is about putting one foot in front of the other. We’re here to give you a leg up on your journey.

    Beginners Running Guide

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    • Online Exclusive
      Ghost Max 3 image number 1 Ghost Max 3 image number 2
    • Online Exclusive
      Ghost Max 3 image number 1
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    +6
    Ghost Max 3

    kr 2,000

    Men's - Road Running, Walking

    Widths - Medium, Wide

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    • Online Exclusive
      Ghost Max 3 image number 1 Ghost Max 3 image number 2
    • Online Exclusive
      Ghost Max 3 image number 1
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    +4
    Ghost Max 3

    kr 2,000

    Women's - Road Running, Walking

    Widths - Medium, Wide

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    • Online Exclusive
      Ariel GTS 26 image number 1 Ariel GTS 26 image number 2
    • Online Exclusive
      Ariel GTS 26 image number 1
    Ariel GTS 26
    Ariel GTS 26
    Ariel GTS 26

    kr 1,900

    Women's - Road Running, Walking

    Widths - Medium, Wide, Extra Wide

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    • Run-In Crew 3-Pack image number 1 Run-In Crew 3-Pack image number 2
    • Run-In Crew 3-Pack image number 1
    Run-In Crew 3-Pack
    Run-In Crew 3-Pack
    Run-In Crew 3-Pack

    kr 250

    Accessories - Eliminating distractions on the run, Adding technical running socks to your existing sock collection

    Running Socks

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    • Revel 8 image number 1 Revel 8 image number 2
    • Revel 8 image number 1
    Revel 8
    Revel 8
    Revel 8
    Revel 8
    Revel 8
    +1
    Revel 8

    kr 1,200

    Women's - Road Running, Walking

    Width - Medium

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    • Best Seller
      Dash 2-in-1 Short image number 1 Dash 2-in-1 Short image number 2
    • Best Seller
      Dash 2-in-1 Short image number 1
    Dash 2-in-1 Short
    Dash 2-in-1 Short
    Dash 2-in-1 Short

    kr 600

    Men's - Lightweight and breathable, Boxer-brief liner

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    • Revel 8 image number 1 Revel 8 image number 2
    • Revel 8 image number 1
    Revel 8
    Revel 8
    Revel 8
    Revel 8
    Revel 8
    +1
    Revel 8

    kr 1,200

    Men's - Road Running, Walking

    Width - Medium

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    • Launch 12 image number 1 Launch 12 image number 2
    • Launch 12 image number 1
    Launch 12
    Launch 12
    Launch 12
    Launch 12
    Launch 12

    kr 1,500

    Men's - Road Running, Walking

    Width - Medium

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    • Waterproof
      Ghost 17 GTX image number 1 Ghost 17 GTX image number 2
    • Waterproof
      Ghost 17 GTX image number 1
    Ghost 17 GTX
    Ghost 17 GTX
    Ghost 17 GTX

    kr 2,000

    Men's - Road Running, Walking

    Width - Medium

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    • Best Seller
      Dash 1/4 Zip 3.0 image number 1 Dash 1/4 Zip 3.0 image number 2
    • Best Seller
      Dash 1/4 Zip 3.0 image number 1
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0

    kr 700 - kr 800

    Men's - Distraction-free design, Soft and comfortable

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    • Waterproof
      Adrenaline GTS 24 GTX image number 1 Adrenaline GTS 24 GTX image number 2
    • Waterproof
      Adrenaline GTS 24 GTX image number 1
    Adrenaline GTS 24 GTX
    Adrenaline GTS 24 GTX

    kr 2,000

    Men's - Road Running, Walking

    Width - Medium

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    • Dash Pant image number 1 Dash Pant image number 2
    • Dash Pant image number 1
    Dash Pant
    Dash Pant

    kr 1,100

    Men's - Fabric has 4-way stretch, Wind and water resistance

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    • Ghost Crew image number 1 Ghost Crew image number 2
    • Ghost Crew image number 1
    Ghost Crew
    Ghost Crew
    Ghost Crew
    Ghost Crew

    kr 200 - kr 220

    Accessories - Eliminating distractions on the run, Adding extra cushioning to your run

    Running Socks

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    • Ghost Lite Quarter 2-Pack image number 1 Ghost Lite Quarter 2-Pack image number 2
    • Ghost Lite Quarter 2-Pack image number 1
    Ghost Lite Quarter 2-Pack
    Ghost Lite Quarter 2-Pack
    Ghost Lite Quarter 2-Pack

    kr 250

    Accessories - Eliminating distractions on the run, Reducing bad smells in your socks after your run

    Running Socks

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    • Atmosphere Short Sleeve 3.0 image number 1 Atmosphere Short Sleeve 3.0 image number 2
    • Atmosphere Short Sleeve 3.0 image number 1
    Atmosphere Short Sleeve 3.0
    Atmosphere Short Sleeve 3.0
    Atmosphere Short Sleeve 3.0

    kr 600

    Men's - Sweat-wicking, Sun protection

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    • Waterproof
      Adrenaline GTS 24 GTX image number 1 Adrenaline GTS 24 GTX image number 2
    • Waterproof
      Adrenaline GTS 24 GTX image number 1
    Adrenaline GTS 24 GTX
    Adrenaline GTS 24 GTX

    kr 2,000

    Women's - Road Running, Walking

    Width - Medium

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    • Waterproof
      Ghost 17 GTX image number 1 Ghost 17 GTX image number 2
    • Waterproof
      Ghost 17 GTX image number 1
    Ghost 17 GTX
    Ghost 17 GTX
    Ghost 17 GTX

    kr 2,000

    Women's - Road Running, Walking

    Width - Medium

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    • Dash Short Sleeve Printed image number 1 Dash Short Sleeve Printed image number 2
    • Dash Short Sleeve Printed image number 1
    Dash Short Sleeve Printed
    Dash Short Sleeve Printed

    kr 550

    Men's - Sweat wicking, Odor resistance

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    • Best Seller
      Dash Short Sleeve image number 1 Dash Short Sleeve image number 2
    • Best Seller
      Dash Short Sleeve image number 1
    Dash Short Sleeve
    Dash Short Sleeve
    Dash Short Sleeve
    Dash Short Sleeve

    kr 475

    Men's - Sweat wicking, Odor resistance

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    • Trace 4 image number 1 Trace 4 image number 2
    • Trace 4 image number 1
    Trace 4
    Trace 4
    Trace 4
    Trace 4

    kr 1,300

    Men's - Road Running, Walking

    Width - Medium

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    • Journey 7" Short image number 1 Journey 7" Short image number 2
    • Journey 7" Short image number 1
    Journey 7" Short
    Journey 7" Short

    kr 650

    Men's - Stretch brief liner, Max range of motion

Brooks beginner running gear


Feel comfortable, supported and confident from the first step with Brooks beginner running gear. Designed to remove the guesswork from finding gear to match your comfort, Brooks offers easy-to-wear shoes, apparel and accessories to help runners focus on building a habit rather than worrying about the right kit. From running shoes to breathable layers, each piece is built to help you keep moving ahead without problems.


What makes Brooks running shoes ideal for beginners?


Brooks running shoes prioritise comfort and stability. Its responsive cushioning and breathable materials allow smooth transitions from heel to toe and help reduce impact and fatigue caused when you’re new to running. Our shoe styles come in varying widths, ensuring that you get personalised fit that keeps you comfortable as you move along.


What running clothing is right for beginners?


Beginner runners benefit most from lightweight, breathable clothing that reduces distractions. Brooks running tops, bottoms and outerwear are quick-drying and adapt to your body movements.


Build your full running kit with Brooks


Discover Brooks’ full range of running gear designed for different types of runners. Our collection also features shoes for various foot conditions like flat-feet running shoes, overpronation shoes and a lot more!