Running Shoes and Gears for Beginners

Ease into running with essentials from our collection of beginner running gear. Explore running shoes, clothing and gear for beginners that will help you at each step.

28 products

Each product tile provides a user the ability to select it for comparison with up to two other products via a compare button. At the end of the main content, you will find another compare button, with the number of selected products out of a total of three products, that opens a modal with a table to allow users to compare the selected products.

28 products

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    • Online Exclusive
      Ghost Max 3 image number 1 Ghost Max 3 image number 2
    • Online Exclusive
      Ghost Max 3 image number 1
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    +5
    Ghost Max 3

    € 160

    Men's - Road Running, Walking

    Widths - Medium, Wide

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    • New Style
      Ghost 18 image number 1 Ghost 18 image number 2
    • New Style
      Ghost 18 image number 1
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    +3
    Ghost 18

    € 150

    Men's - Road Running, Walking

    Widths - Narrow, Medium, Wide, Extra Wide

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    • Waterproof
      Ghost 17 GTX image number 1 Ghost 17 GTX image number 2
    • Waterproof
      Ghost 17 GTX image number 1
    Ghost 17 GTX
    Ghost 17 GTX

    € 170

    Men's - Road Running, Walking

    Width - Medium

  • Everyone starts somewhere

    Running is about putting one foot in front of the other. We’re here to give you a leg up on your journey.

    Beginners Running Guide

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    • New Colour
      Adrenaline GTS 25 image number 1 Adrenaline GTS 25 image number 2
    • New Colour
      Adrenaline GTS 25 image number 1
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    +9
    Adrenaline GTS 25

    € 160

    Men's - Road Running, Walking

    Widths - Narrow, Medium, Wide, Extra Wide

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    • Revel 8 image number 1 Revel 8 image number 2
    • Revel 8 image number 1
    Revel 8
    Revel 8
    Revel 8
    Revel 8
    Revel 8

    € 100

    Men's - Road Running, Walking

    Width - Medium

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    • Waterproof
      Adrenaline GTS 24 GTX image number 1 Adrenaline GTS 24 GTX image number 2
    • Waterproof
      Adrenaline GTS 24 GTX image number 1
    Adrenaline GTS 24 GTX
    Adrenaline GTS 24 GTX

    € 170

    Men's - Road Running, Walking

    Width - Medium

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    • Launch 12 image number 1 Launch 12 image number 2
    • Launch 12 image number 1
    Launch 12
    Launch 12
    Launch 12
    Launch 12
    Launch 12

    € 120

    Men's - Road Running, Walking

    Width - Medium

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    • Trace 4 image number 1 Trace 4 image number 2
    • Trace 4 image number 1
    Trace 4
    Trace 4
    Trace 4
    Trace 4

    € 110

    Men's - Road Running, Walking

    Width - Medium

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    • Best Seller
      Dash Short Sleeve image number 1 Dash Short Sleeve image number 2
    • Best Seller
      Dash Short Sleeve image number 1
    Dash Short Sleeve
    Dash Short Sleeve
    Dash Short Sleeve
    Dash Short Sleeve

    € 40

    Men's - Sweat wicking, Odor resistance

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    • Online Exclusive
      Dash Short image number 1 Dash Short image number 2
    • Online Exclusive
      Dash Short image number 1
    Dash Short
    Dash Short
    Dash Short

    € 45

    Men's - Lightweight and breathable, Secure brief liner

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    • Best Seller
      Dash 2-in-1 Short image number 1 Dash 2-in-1 Short image number 2
    • Best Seller
      Dash 2-in-1 Short image number 1
    Dash 2-in-1 Short
    Dash 2-in-1 Short
    Dash 2-in-1 Short

    kr 600

    Men's - Lightweight and breathable, Boxer-brief liner

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    • Ghost Lite No Show 2-Pack image number 1 Ghost Lite No Show 2-Pack image number 2
    • Ghost Lite No Show 2-Pack image number 1
    Ghost Lite No Show 2-Pack
    Ghost Lite No Show 2-Pack
    Ghost Lite No Show 2-Pack
    Ghost Lite No Show 2-Pack

    kr 200 - kr 230

    Accessories - Medium cushion

    Running Socks

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    • Best Seller
      Dash 1/4 Zip 3.0 image number 1 Dash 1/4 Zip 3.0 image number 2
    • Best Seller
      Dash 1/4 Zip 3.0 image number 1
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0

    kr 700 - kr 800

    Men's - Distraction-free design, Soft and comfortable

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    • Dash Short Sleeve Printed image number 1 Dash Short Sleeve Printed image number 2
    • Dash Short Sleeve Printed image number 1
    Dash Short Sleeve Printed
    Dash Short Sleeve Printed

    kr 550

    Men's - Sweat wicking, Odor resistance

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    • Online Exclusive
      Dash Singlet image number 1 Dash Singlet image number 2
    • Online Exclusive
      Dash Singlet image number 1
    Dash Singlet
    Dash Singlet
    Dash Singlet

    kr 450

    Men's - Sweat wicking, Odor resistance

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    • Ghost Lite Quarter 2-Pack image number 1 Ghost Lite Quarter 2-Pack image number 2
    • Ghost Lite Quarter 2-Pack image number 1
    Ghost Lite Quarter 2-Pack
    Ghost Lite Quarter 2-Pack
    Ghost Lite Quarter 2-Pack

    kr 250

    Accessories - Medium cushion

    Running Socks

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    • Dash Singlet Printed image number 1 Dash Singlet Printed image number 2
    • Dash Singlet Printed image number 1
    Dash Singlet Printed
    Dash Singlet Printed

    kr 550

    Men's - Sweat wicking, Odor resistance

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    • Dash Speed Short image number 1 Dash Speed Short image number 2
    • Dash Speed Short image number 1
    Dash Speed Short
    Dash Speed Short

    kr 475

    Men's - Fit for speed, Lightweight and breathable

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    • Dash Short Printed image number 1 Dash Short Printed image number 2
    • Dash Short Printed image number 1
    Dash Short Printed
    Dash Short Printed

    € 50

    Men's - Lightweight and breathable, Secure brief liner

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    • Dash Pant image number 1 Dash Pant image number 2
    • Dash Pant image number 1
    Dash Pant
    Dash Pant

    € 90

    Men's - Fabric has 4-way stretch, Wind and water resistance

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    • Ghost No Show image number 1 Ghost No Show image number 2
    • Ghost No Show image number 1
    Ghost No Show
    Ghost No Show
    Ghost No Show

    € 15

    Accessories - High cushion

    Running Socks

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    • Source 9" Short Tight image number 1 Source 9" Short Tight image number 2
    • Source 9" Short Tight image number 1
    Source 9" Short Tight
    Source 9" Short Tight

    € 50

    Men's - Sleek design, Storage options

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    • Journey 7" Short image number 1 Journey 7" Short image number 2
    • Journey 7" Short image number 1
    Journey 7" Short
    Journey 7" Short

    € 55

    Men's - Stretch brief liner, Max range of motion

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    • Luxe Short Sleeve image number 1 Luxe Short Sleeve image number 2
    • Luxe Short Sleeve image number 1
    Luxe Short Sleeve
    Luxe Short Sleeve
    Luxe Short Sleeve
    Luxe Short Sleeve
    Luxe Short Sleeve
    +1
    Luxe Short Sleeve

    € 35 - € 50

    Men's - Super soft & breathable, Run-ready fit

Brooks beginner running gear


Feel comfortable, supported and confident from the first step with Brooks beginner running gear. Designed to remove the guesswork from finding gear to match your comfort, Brooks offers easy-to-wear shoes, apparel and accessories to help runners focus on building a habit rather than worrying about the right kit. From running shoes to breathable layers, each piece is built to help you keep moving ahead without problems.


What makes Brooks running shoes ideal for beginners?


Brooks running shoes prioritise comfort and stability. Its responsive cushioning and breathable materials allow smooth transitions from heel to toe and help reduce impact and fatigue caused when you’re new to running. Our shoe styles come in varying widths, ensuring that you get personalised fit that keeps you comfortable as you move along.


What running clothing is right for beginners?


Beginner runners benefit most from lightweight, breathable clothing that reduces distractions. Brooks running tops, bottoms and outerwear are quick-drying and adapt to your body movements.


Build your full running kit with Brooks


Discover Brooks’ full range of running gear designed for different types of runners. Our collection also features shoes for various foot conditions like flat-feet running shoes, overpronation shoes and a lot more!