Quiz: What training plan should you include this week?
January 4, 2023|By Brooks Staff
Find the best training ideas to weave into your week. Plus the gear to suit your body and goals.
Are you the king of cushion? The earl of energy? The sultan of speed? Read these questions and mark down your answers. Based on your goals, we’ll help find the best workouts and gear to complement your running habits.
Which statement best aligns with your attitude?
A) I want to be stronger
B) I want to be faster
C) I want to have more endurance
D) These other guys have no chill, I work out to feel good
Where would you prefer to run/work out?
A) The gym, so I can add some variety
B) A track or anywhere I can pass strangers
C) The open road, baby
D) A sunny park
What sounds pretty awesome?
A) Running a marathon
B) Winning a marathon
C) Accidentally running a marathon
D) Running a marathon, but only if I can do it with my friends
Laws of physics aside, which of these would make you feel the best?
A) Jumping through my ceiling, leaving a me-shaped hole in the roof
B) Running so fast my treadmill starts to sound like a dryer full of bolts
C) Literally outrunning all of my problems
D) If I could purchase “running offsets” so someone could run for me
Which of these sounds the most miserable?
A) Going through the motions and having a boring workout
B) Missing a running day and feeling like I’m getting slower
C) My feet hurting on a long run
D) Meeting my favorite celebrity and discovering they’re mean to dogs
If you answered mostly A:
You push yourself in the pursuit of explosive speed. You’re coiled like a spring or a properly stowed garden
Consider the Energize category, which features the Levitate 6.