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Run Happy Blog

Stories to transform your run

Run stronger in the new year

Training

Run Stronger this year: Make (and keep) resolutions

With 2021 in the rear-view mirror, it’s time to make some resolutions that will help set you up for running success in 2022.

8 min. read

Glossary book with legs

Glossary

Running 102: a glossary of the weirder running words

Fartlek? Negative splits? Runger? If it sounds like we're speaking another language, don't worry - we've got you covered.

8 min. read

Brooks runner stretching

Gear and Technology

Brooks bra experts debunk 5 common fit myths

Our bra designers and developers have teamed up with biomechanical researchers to find out the truth about sports bras.

6 min. read

10K icon with legs

Training

The 10K: Training plans for beginner and advanced runners

Whether you're planning your first 10k or racing for a PB, we've got the perfect plan for you.

7 min. read

Carbon neutral Ghost 14

Gear and Technology

Cushion, responsiveness, and sustainability — the Ghost 14 has it all

Cushioning, responsiveness and sustainability - the Ghost 14 has it all. Our first carbon neutral shoe, it's good for your feet and the planet.

5 min. read

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