Women's track & cross-country shoes

When seconds matter, spikes for sprints, middle-distance and cross-country make all the difference.

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11 running shoes

11 running shoes

Each product tile provides a user the ability to select it for comparison with up to two other products via a compare button. At the end of the main content, you will find another compare button, with the number of selected products out of a total of three products, that opens a modal with a table to allow users to compare the selected products.

  • Want to make sure you bring home the perfect shoe?

    Our Shoe Finder helps you find shoes that match your body and your plans.

Women's track spikes

Level up your competitive running performance with a pair of women's track shoes or cross-country spikes for women. Browse the selection of competitive running and training shoes to find the type that works best where you like to run.

Know the purpose for your women's track spikes

You'll find some women's track shoes with spikes in this collection that work for a variety of purposes, but it's important to realize that running spikes vary.

For example, women's sprint spikes are designed to support all-weather grip and traction on hard surfaces, helping you shave off microseconds on short-run times. In contrast, distance track spikes help support traction and comfort for long-distance runs, and cross-country spikes are made to grip a variety of surfaces so you can run in slick grass or mud.

Shop women's track shoes

Whether you're looking for women's track cleats as a competitive runner or just want some women's running spikes to stabilize you when jogging through fields, you have numerous options.

The Draft XC fits the bill for women's track shoes with spikes that can also venture cross country, and the Wire 8 provides traction for long-distance runners on the track. And if you're looking for traction without spikes, that's possible too. Shoes such as the Hyperion boast features like rebounding rubber to grip the ground and support powerful push offs.