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Gear and Technology

Brooks shoe comparison: is the Ghost right for you?

July 1, 2021 | By Brooks Staff
Close-up of two runners’ legs running on a surface paved with patterned tiles.
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From dehydration to the dreaded bonk, running is full of challenges. But discomfort shouldn’t be one of them.

A little background before you hit the ground running.

Your gear should always enhance your miles. That’s why a lot of runners go for the Ghost. Neutral support, balanced cushioning, and a smooth, easy ride make the Ghost one of our best-selling shoes. But is it right for your run?

The new Ghost 14 still has the most-loved features of the Ghost 13, including full-length DNA LOFT, a segmented crash pad underfoot, and a breathable mesh upper.

But in the Ghost 14, we stretched out the good stuff — DNA LOFT technology now throughout the entire midsole to deliver a softer feeling shoe. Fewer midsole parts and pieces creates a more seamless transition. Finally, a more strategic use of 3D Fit Print conforms to your foot for engineered structure.

Ghost 14

Ghost 14

Comparing the Ghost to other Brooks shoes

To figure out whether the Ghost is a good match for you, see how it stacks up against other shoes in our Cushion category. The defining feature of this category is underfoot softness — think running on clouds. If that sounds like the stuff of your running dreams, check out the fit, support, and ride you want, below.

  • Ghost – Loved by runners for its smooth ride, the Ghost is all about balance. It has just enough give to cushion each step, while staying responsive for a quick toe-off. And the upper hits the sweet spot between roomy and secure.
  • Adrenaline GTS – As smooth as the Ghost but made for runners who prefer support. The Adrenaline GTS has soft, responsive cushioning and a balanced upper, plus GuideRails® Support Technology to keep excess movement in check.
Adrenaline GTS

Adrenaline GTS

  • Glycerin – The Glycerin is what you’d get if you cranked the cushioning on the Ghost and added a plush liner for a softer, snugger fit. Consider this the Mama Bear of running shoes — if “too soft” isn’t in your vocabulary, the Glycerin will feel just right.
  • Glycerin GTS – The supreme softness of the Glycerin meets industry-leading support. That same super cushioned feel and cozy interior liner combine with GuideRails® technology to offer runners extreme comfort.

Brooks running shoe comparison chart

See how the Ghost stacks up.

Cushion

Shoes your own adventure

Already running in the Ghost? Whether you want to try out something similar or broaden your horizons, we can help. To meet your exact needs, our Shoe Finder tool is a great resource. And you may find your match outside the Cushion category entirely — our Energise, Speed, and Trail collections are full of options for those craving a different on-the-run experience.

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