Running shoes and gears for beginners

Ease into running with essentials from the running collection for beginners. Explore running shoes, clothing and gear for beginners that will help you at each step.

64 products

Each product tile provides a user the ability to select it for comparison with up to two other products via a compare button. At the end of the main content, you will find another compare button, with the number of selected products out of a total of three products, that opens a modal with a table to allow users to compare the selected products.

64 products

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    • New Style
      Dash 2-in-1 Short image number 1 Dash 2-in-1 Short image number 2
    • New Style
      Dash 2-in-1 Short image number 1
    Dash 2-in-1 Short
    Dash 2-in-1 Short
    Dash 2-in-1 Short
    Dash 2-in-1 Short

    kr 600

    Women's - 3" outer shell and 3.5" liner, Breathable, compressive liner

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    • New Style
      Dash Tank Printed image number 1 Dash Tank Printed image number 2
    • New Style
      Dash Tank Printed image number 1
    Dash Tank Printed
    Dash Tank Printed

    kr 600

    Women's - Ultra lightweight , Sweat wicking

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    • Waterproof
      Ghost 17 GTX image number 1 Ghost 17 GTX image number 2
    • Waterproof
      Ghost 17 GTX image number 1
    Ghost 17 GTX
    Ghost 17 GTX
    Ghost 17 GTX

    kr 2.000

    Men's - Road Running, Walking

    Width - Medium

  • Everyone starts somewhere

    Running is about putting one foot in front of the other. We’re here to give you a leg up on your journey.

    Beginners Running Guide

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    • Best Seller
      Ghost 17 image number 1 Ghost 17 image number 2
    • Best Seller
      Ghost 17 image number 1
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    +9
    Ghost 17

    kr 1.800

    Men's - Road Running, Walking

    Widths - Narrow, Medium, Wide, Extra Wide

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    • New Style
      Dash Short Sleeve image number 1 Dash Short Sleeve image number 2
    • New Style
      Dash Short Sleeve image number 1
    Dash Short Sleeve
    Dash Short Sleeve
    Dash Short Sleeve
    Dash Short Sleeve

    kr 475

    Women's - Ultra lightweight , Sweat wicking

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    • New Colour
      Dash 1/2 Zip 3.0 image number 1 Dash 1/2 Zip 3.0 image number 2
    • New Colour
      Dash 1/2 Zip 3.0 image number 1
    Dash 1/2 Zip 3.0
    Dash 1/2 Zip 3.0
    Dash 1/2 Zip 3.0
    Dash 1/2 Zip 3.0
    Dash 1/2 Zip 3.0

    kr 800

    Women's - Distraction-free design, Soft and comfortable

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    • Online Exclusive
      Dash Short image number 1 Dash Short image number 2
    • Online Exclusive
      Dash Short image number 1
    Dash Short
    Dash Short
    Dash Short

    kr 500

    Men's - Lightweight and breathable, Secure brief liner

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    • New Style
      Dash Short Printed image number 1 Dash Short Printed image number 2
    • New Style
      Dash Short Printed image number 1
    Dash Short Printed
    Dash Short Printed

    € 45

    Women's - Lightweight and breathable, Secure brief liner

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    • New Colour
      Run-In Crew 3-Pack image number 1 Run-In Crew 3-Pack image number 2
    • New Colour
      Run-In Crew 3-Pack image number 1
    Run-In Crew 3-Pack
    Run-In Crew 3-Pack
    Run-In Crew 3-Pack
    Run-In Crew 3-Pack
    Run-In Crew 3-Pack

    € 25

    Accessories - Eliminating distractions on the run, Adding technical running socks to your existing sock collection

    Running shoes and gears for beginners

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    • New Style
      Dash 2-in-1 Short image number 1 Dash 2-in-1 Short image number 2
    • New Style
      Dash 2-in-1 Short image number 1
    Dash 2-in-1 Short
    Dash 2-in-1 Short
    Dash 2-in-1 Short

    DKK 400

    Men's - Lightweight and breathable, Boxer-brief liner

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    • Best Seller
      Ghost 17 image number 1 Ghost 17 image number 2
    • Best Seller
      Ghost 17 image number 1
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    +9
    Ghost 17

    DKK 1.350

    Women's - Road Running, Walking

    Widths - Narrow, Medium, Wide

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    • Best Seller
      Adrenaline GTS 25 image number 1 Adrenaline GTS 25 image number 2
    • Best Seller
      Adrenaline GTS 25 image number 1
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    +6
    Adrenaline GTS 25

    DKK 1.400

    Men's - Road Running, Walking

    Widths - Narrow, Medium, Wide, Extra Wide

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    • Waterproof
      Ghost 17 GTX image number 1 Ghost 17 GTX image number 2
    • Waterproof
      Ghost 17 GTX image number 1
    Ghost 17 GTX
    Ghost 17 GTX
    Ghost 17 GTX

    DKK 1.450

    Women's - Road Running, Walking

    Width - Medium

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    • New Colour
      Dash 1/4 Zip 3.0 image number 1 Dash 1/4 Zip 3.0 image number 2
    • New Colour
      Dash 1/4 Zip 3.0 image number 1
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0

    kr 700 - kr 800

    Men's - Distraction-free design, Soft and comfortable

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    • Sprint Free Short Sleeve 3.0 image number 1 Sprint Free Short Sleeve 3.0 image number 2
    • Sprint Free Short Sleeve 3.0 image number 1
    Sprint Free Short Sleeve 3.0
    Sprint Free Short Sleeve 3.0
    Sprint Free Short Sleeve 3.0
    Sprint Free Short Sleeve 3.0

    kr 480 - kr 600

    Women's - Lightweight breathability, Performance-driven fit

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    • Online Exclusive
      Ghost Max 3 image number 1 Ghost Max 3 image number 2
    • Online Exclusive
      Ghost Max 3 image number 1
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    +6
    Ghost Max 3

    kr 2.000

    Men's - Road Running, Walking

    Widths - Medium, Wide

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    • Chaser 5" 2-in-1 Short 2.0 image number 1 Chaser 5" 2-in-1 Short 2.0 image number 2
    • Chaser 5" 2-in-1 Short 2.0 image number 1
    Chaser 5" 2-in-1 Short 2.0
    Chaser 5" 2-in-1 Short 2.0
    Chaser 5" 2-in-1 Short 2.0

    kr 560 - kr 700

    Women's - Adjustable fit, Stretchy fabric

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    • New Style
      Dash Short Sleeve image number 1 Dash Short Sleeve image number 2
    • New Style
      Dash Short Sleeve image number 1
    Dash Short Sleeve
    Dash Short Sleeve
    Dash Short Sleeve
    Dash Short Sleeve

    kr 475

    Men's - Sweat wicking, Odor resistance

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    • Ghost Lite Quarter 2-Pack image number 1 Ghost Lite Quarter 2-Pack image number 2
    • Ghost Lite Quarter 2-Pack image number 1
    Ghost Lite Quarter 2-Pack
    Ghost Lite Quarter 2-Pack
    Ghost Lite Quarter 2-Pack

    kr 250

    Accessories - Eliminating distractions on the run, Reducing bad smells in your socks after your run

    Running Socks

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    • Online Exclusive
      Ghost Max 3 image number 1 Ghost Max 3 image number 2
    • Online Exclusive
      Ghost Max 3 image number 1
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    +4
    Ghost Max 3

    DKK 1.450

    Women's - Road Running, Walking

    Widths - Medium, Wide

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    • Online Exclusive
      Dash Singlet image number 1 Dash Singlet image number 2
    • Online Exclusive
      Dash Singlet image number 1
    Dash Singlet
    Dash Singlet
    Dash Singlet

    DKK 350

    Men's - Sweat wicking, Odor resistance

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    • Atmosphere Short Sleeve 3.0 image number 1 Atmosphere Short Sleeve 3.0 image number 2
    • Atmosphere Short Sleeve 3.0 image number 1
    Atmosphere Short Sleeve 3.0
    Atmosphere Short Sleeve 3.0
    Atmosphere Short Sleeve 3.0

    kr 600

    Men's - Sweat-wicking, Sun protection

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    • New Style
      Dash Short Printed image number 1 Dash Short Printed image number 2
    • New Style
      Dash Short Printed image number 1
    Dash Short Printed
    Dash Short Printed

    kr 600

    Men's - Lightweight and breathable, Secure brief liner

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    • Online Exclusive
      Chaser 5" Short 2.0 image number 1 Chaser 5" Short 2.0 image number 2
    • Online Exclusive
      Chaser 5" Short 2.0 image number 1
    Chaser 5" Short 2.0
    Chaser 5" Short 2.0
    Chaser 5" Short 2.0
    Chaser 5" Short 2.0

    kr 650

    Women's - Adjustable fit, Stretchy fabric