Running shoes and gears for beginners

Ease into running with essentials from the running collection for beginners. Explore running shoes, clothing and gear for beginners that will help you at each step.

64 products

Each product tile provides a user the ability to select it for comparison with up to two other products via a compare button. At the end of the main content, you will find another compare button, with the number of selected products out of a total of three products, that opens a modal with a table to allow users to compare the selected products.

64 products

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    • Waterproof
      Ghost 17 GTX image number 1 Ghost 17 GTX image number 2
    • Waterproof
      Ghost 17 GTX image number 1
    Ghost 17 GTX
    Ghost 17 GTX
    Ghost 17 GTX

    € 170

    Men's - Road Running, Walking

    Width - Medium

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    • New Style
      Dash Tank Printed image number 1 Dash Tank Printed image number 2
    • New Style
      Dash Tank Printed image number 1
    Dash Tank Printed
    Dash Tank Printed

    € 50

    Women's - Ultra lightweight , Sweat wicking

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    • New Colour
      Dash 1/4 Zip 3.0 image number 1 Dash 1/4 Zip 3.0 image number 2
    • New Colour
      Dash 1/4 Zip 3.0 image number 1
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0
    Dash 1/4 Zip 3.0

    DKK 500

    Men's - Distraction-free design, Soft and comfortable

  • Everyone starts somewhere

    Running is about putting one foot in front of the other. We’re here to give you a leg up on your journey.

    Beginners Running Guide

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    • New Style
      Dash 2-in-1 Short image number 1 Dash 2-in-1 Short image number 2
    • New Style
      Dash 2-in-1 Short image number 1
    Dash 2-in-1 Short
    Dash 2-in-1 Short
    Dash 2-in-1 Short
    Dash 2-in-1 Short

    DKK 400

    Women's - 3" outer shell and 3.5" liner, Breathable, compressive liner

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    • Online Exclusive
      Dash Short image number 1 Dash Short image number 2
    • Online Exclusive
      Dash Short image number 1
    Dash Short
    Dash Short
    Dash Short

    DKK 400

    Men's - Lightweight and breathable, Secure brief liner

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    • New Style
      Dash Short Sleeve image number 1 Dash Short Sleeve image number 2
    • New Style
      Dash Short Sleeve image number 1
    Dash Short Sleeve
    Dash Short Sleeve
    Dash Short Sleeve
    Dash Short Sleeve

    DKK 300

    Women's - Ultra lightweight , Sweat wicking

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    • New Style
      Dash Short Sleeve image number 1 Dash Short Sleeve image number 2
    • New Style
      Dash Short Sleeve image number 1
    Dash Short Sleeve
    Dash Short Sleeve
    Dash Short Sleeve
    Dash Short Sleeve

    DKK 300

    Men's - Sweat wicking, Odor resistance

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    • New Style
      Dash Short Printed image number 1 Dash Short Printed image number 2
    • New Style
      Dash Short Printed image number 1
    Dash Short Printed
    Dash Short Printed

    DKK 400

    Women's - Lightweight and breathable, Secure brief liner

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    • Online Exclusive
      Ghost Max 3 image number 1 Ghost Max 3 image number 2
    • Online Exclusive
      Ghost Max 3 image number 1
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    +6
    Ghost Max 3

    DKK 1.450

    Men's - Road Running, Walking

    Widths - Medium, Wide

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    • New Colour
      Dash 1/2 Zip 3.0 image number 1 Dash 1/2 Zip 3.0 image number 2
    • New Colour
      Dash 1/2 Zip 3.0 image number 1
    Dash 1/2 Zip 3.0
    Dash 1/2 Zip 3.0
    Dash 1/2 Zip 3.0
    Dash 1/2 Zip 3.0
    Dash 1/2 Zip 3.0

    DKK 500

    Women's - Distraction-free design, Soft and comfortable

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    • New Style
      Dash 2-in-1 Short image number 1 Dash 2-in-1 Short image number 2
    • New Style
      Dash 2-in-1 Short image number 1
    Dash 2-in-1 Short
    Dash 2-in-1 Short
    Dash 2-in-1 Short

    DKK 400

    Men's - Lightweight and breathable, Boxer-brief liner

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    • Chaser 5" 2-in-1 Short 2.0 image number 1 Chaser 5" 2-in-1 Short 2.0 image number 2
    • Chaser 5" 2-in-1 Short 2.0 image number 1
    Chaser 5" 2-in-1 Short 2.0
    Chaser 5" 2-in-1 Short 2.0
    Chaser 5" 2-in-1 Short 2.0

    DKK 400 - DKK 500

    Women's - Adjustable fit, Stretchy fabric

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    • Waterproof
      Ghost 17 GTX image number 1 Ghost 17 GTX image number 2
    • Waterproof
      Ghost 17 GTX image number 1
    Ghost 17 GTX
    Ghost 17 GTX
    Ghost 17 GTX

    DKK 1.450

    Women's - Road Running, Walking

    Width - Medium

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    • Online Exclusive
      Chaser 5" Short 2.0 image number 1 Chaser 5" Short 2.0 image number 2
    • Online Exclusive
      Chaser 5" Short 2.0 image number 1
    Chaser 5" Short 2.0
    Chaser 5" Short 2.0
    Chaser 5" Short 2.0
    Chaser 5" Short 2.0

    DKK 450

    Women's - Adjustable fit, Stretchy fabric

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    • Best Seller
      Ghost 17 image number 1 Ghost 17 image number 2
    • Best Seller
      Ghost 17 image number 1
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    +9
    Ghost 17

    DKK 1.350

    Women's - Road Running, Walking

    Widths - Narrow, Medium, Wide

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    • Online Exclusive
      Adrenaline GTS 25 image number 1 Adrenaline GTS 25 image number 2
    • Online Exclusive
      Adrenaline GTS 25 image number 1
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    +6
    Adrenaline GTS 25

    DKK 1.400

    Men's - Road Running, Walking

    Widths - Narrow, Medium, Wide, Extra Wide

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    • Best Seller
      Ghost 17 image number 1 Ghost 17 image number 2
    • Best Seller
      Ghost 17 image number 1
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    Ghost 17
    +9
    Ghost 17

    € 150

    Men's - Road Running, Walking

    Widths - Narrow, Medium, Wide, Extra Wide

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    • Waterproof
      Adrenaline GTS 24 GTX image number 1 Adrenaline GTS 24 GTX image number 2
    • Waterproof
      Adrenaline GTS 24 GTX image number 1
    Adrenaline GTS 24 GTX
    Adrenaline GTS 24 GTX

    € 170

    Women's - Road Running, Walking

    Width - Medium

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    • New Style
      Dash Short Printed image number 1 Dash Short Printed image number 2
    • New Style
      Dash Short Printed image number 1
    Dash Short Printed
    Dash Short Printed

    € 50

    Men's - Lightweight and breathable, Secure brief liner

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    • Sprint Free Short Sleeve 3.0 image number 1 Sprint Free Short Sleeve 3.0 image number 2
    • Sprint Free Short Sleeve 3.0 image number 1
    Sprint Free Short Sleeve 3.0
    Sprint Free Short Sleeve 3.0
    Sprint Free Short Sleeve 3.0
    Sprint Free Short Sleeve 3.0

    € 36 - € 40

    Women's - Lightweight breathability, Performance-driven fit

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    • Online Exclusive
      Dash Singlet image number 1 Dash Singlet image number 2
    • Online Exclusive
      Dash Singlet image number 1
    Dash Singlet
    Dash Singlet
    Dash Singlet

    € 35

    Men's - Sweat wicking, Odor resistance

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    • Online Exclusive
      Ghost Max 3 image number 1 Ghost Max 3 image number 2
    • Online Exclusive
      Ghost Max 3 image number 1
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    Ghost Max 3
    +4
    Ghost Max 3

    € 160

    Women's - Road Running, Walking

    Widths - Medium, Wide

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    • New Colour
      Run-In Crew 3-Pack image number 1 Run-In Crew 3-Pack image number 2
    • New Colour
      Run-In Crew 3-Pack image number 1
    Run-In Crew 3-Pack
    Run-In Crew 3-Pack
    Run-In Crew 3-Pack
    Run-In Crew 3-Pack
    Run-In Crew 3-Pack

    € 25

    Accessories - Eliminating distractions on the run, Adding technical running socks to your existing sock collection

    Running shoes and gears for beginners

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    • Ghost No Show image number 1 Ghost No Show image number 2
    • Ghost No Show image number 1
    Ghost No Show
    Ghost No Show
    Ghost No Show

    € 15

    Accessories - Eliminating distractions on the run, Adding extra cushioning to your run

    Running Socks