Welcome to the Run Happy Blog: Stories for Runners by Runners
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Browse by Category
Advice & Tips
![Illustration of a happy man sitting down and tying his shoes](https://www.brooksrunning.com/on/demandware.static/-/Library-Sites-BrooksRunningShared/default/dweca497c5/cms-content/Project/ADT/Brooks-Running/Legacy/Fall-2020/Running-tips-AP/F20_Article_10-Essential-Tips_01_AH_S.png)
Running Tips
January 8, 2021
Start with your best foot forward: running tips for beginners
4 min. read
Research & innovation
![Runners are mid-stride wearing Brooks shoes with soft DNA LOFT cushioning](https://www.brooksrunning.com/on/demandware.static/-/Library-Sites-BrooksRunningShared/default/dw295adc66/cms-content/Project/ADT/Brooks-Running/EMEA/Blog/2022/July/science-behind-brooks-dna-loft/S22-BRcom-AP-DNA-Loft-01-SM.jpg)
Gear and Technology
July 1, 2022
Take a run on the softer side: the science behind Brooks DNA LOFT
4 min. read
![Illustration of a left foot in a Brooks shoe with highlights on the outer heel.](https://www.brooksrunning.com/on/demandware.static/-/Library-Sites-BrooksRunningShared/default/dw078ff697/cms-content/Project/ADT/Brooks-Running/Legacy/Fall-2020/Guide-Rails-Deep-Dive-AP/Article_1101_GuideRails_1a_AH_S.png)
Gear and Technology
February 8, 2022
More than the foot: the science behind how GuideRails® technology supports your run
6 min. read
Health & wellness
![Two runners smiling on a trail](https://www.brooksrunning.com/on/demandware.static/-/Library-Sites-BrooksRunningShared/default/dwd6a44967/cms-content/Project/ADT/Brooks-Running/Legacy/Winter-2021/Articles/Running-into-New-Year-AP/Article_0101_1_AH_S.jpg)
Running Tips
January 1, 2021
Reset your run: Why 2021 could be your best year of running – ever.
5 min. read