Running shoes and gears for beginners

Ease into running with essentials from the running collection for beginners. Explore running shoes, clothing and gear for beginners that will help you at each step.

60 products

Each product tile provides a user the ability to select it for comparison with up to two other products via a compare button. At the end of the main content, you will find another compare button, with the number of selected products out of a total of three products, that opens a modal with a table to allow users to compare the selected products.

60 products

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    • Best Seller
      Ghost 18 image number 1 Ghost 18 image number 2
    • Best Seller
      Ghost 18 image number 1
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    +6
    Ghost 18

    £ 135

    Women's - Road Running, Walking

    Widths - Narrow, Medium, Wide, Extra Wide

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    • Best Seller
      Ghost 18 image number 1 Ghost 18 image number 2
    • Best Seller
      Ghost 18 image number 1
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    Ghost 18
    +4
    Ghost 18

    £ 135

    Men's - Road Running, Walking

    Widths - Narrow, Medium, Wide, Extra Wide

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    • New Style
      Ghost Max 4 image number 1 Ghost Max 4 image number 2
    • New Style
      Ghost Max 4 image number 1
    Ghost Max 4
    Ghost Max 4
    Ghost Max 4
    Ghost Max 4
    Ghost Max 4
    +1
    Ghost Max 4

    £ 145

    Women's - Road Running, Walking

    Widths - Medium, Wide, Extra Wide

  • Everyone starts somewhere

    Running is about putting one foot in front of the other. We’re here to give you a leg up on your journey.

    Beginners Running Guide

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    • New Style
      Ghost Max 4 image number 1 Ghost Max 4 image number 2
    • New Style
      Ghost Max 4 image number 1
    Ghost Max 4
    Ghost Max 4
    Ghost Max 4
    Ghost Max 4
    Ghost Max 4
    Ghost Max 4
    +2
    Ghost Max 4

    £ 145

    Men's - Road Running, Walking

    Widths - Medium, Wide, Extra Wide

  • This is a carousel. Use next and previous buttons to navigate.

    • Best Seller
      Adrenaline GTS 25 image number 1 Adrenaline GTS 25 image number 2
    • Best Seller
      Adrenaline GTS 25 image number 1
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    Adrenaline GTS 25
    +10
    Adrenaline GTS 25

    £ 145

    Men's - Road Running, Walking

    Widths - Narrow, Medium, Wide, Extra Wide

  • This is a carousel. Use next and previous buttons to navigate.

    • New Colour
      Ghost Lite Quarter 2-Pack image number 1 Ghost Lite Quarter 2-Pack image number 2
    • New Colour
      Ghost Lite Quarter 2-Pack image number 1
    Ghost Lite Quarter 2-Pack
    Ghost Lite Quarter 2-Pack
    Ghost Lite Quarter 2-Pack
    Ghost Lite Quarter 2-Pack
    Ghost Lite Quarter 2-Pack

    £ 18

    Accessories - Medium cushion

    Running Socks

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    • Online Exclusive
      Ariel GTS 26 image number 1 Ariel GTS 26 image number 2
    • Online Exclusive
      Ariel GTS 26 image number 1
    Ariel GTS 26
    Ariel GTS 26
    Ariel GTS 26

    £ 140

    Women's - Road Running, Walking

    Widths - Medium, Wide, Extra Wide

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    • Trace 4 image number 1 Trace 4 image number 2
    • Trace 4 image number 1
    Trace 4
    Trace 4
    Trace 4
    Trace 4
    Trace 4

    £ 100

    Men's - Road Running, Walking

    Width - Medium

  • This is a carousel. Use next and previous buttons to navigate.

    • New Colour
      Ghost Lite No Show 2-Pack image number 1 Ghost Lite No Show 2-Pack image number 2
    • New Colour
      Ghost Lite No Show 2-Pack image number 1
    Ghost Lite No Show 2-Pack
    Ghost Lite No Show 2-Pack
    Ghost Lite No Show 2-Pack
    Ghost Lite No Show 2-Pack
    Ghost Lite No Show 2-Pack

    £ 16

    Accessories - Medium cushion

    Running Socks

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    • Trace 4 image number 1 Trace 4 image number 2
    • Trace 4 image number 1
    Trace 4
    Trace 4
    Trace 4
    Trace 4
    Trace 4
    +1
    Trace 4

    £ 100

    Women's - Road Running, Walking

    Width - Medium

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    • Ghost No Show image number 1 Ghost No Show image number 2
    • Ghost No Show image number 1
    Ghost No Show
    Ghost No Show
    Ghost No Show

    £ 12

    Accessories - High cushion

    Running Socks

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    • Launch 12 image number 1 Launch 12 image number 2
    • Launch 12 image number 1
    Launch 12
    Launch 12
    Launch 12
    Launch 12
    Launch 12
    Launch 12
    Launch 12
    +3
    Launch 12

    £ 110

    Men's - Road Running, Walking

    Width - Medium

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    • New Colour
      Dash 2-in-1 Short image number 1 Dash 2-in-1 Short image number 2
    • New Colour
      Dash 2-in-1 Short image number 1
    Dash 2-in-1 Short
    Dash 2-in-1 Short
    Dash 2-in-1 Short
    Dash 2-in-1 Short

    £ 50

    Men's - Lightweight and breathable, Boxer-brief liner

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    • New Style
      Revel 9 image number 1 Revel 9 image number 2
    • New Style
      Revel 9 image number 1
    Revel 9
    Revel 9
    Revel 9
    Revel 9
    Revel 9

    £ 100

    Women's - Road Running, Walking

    Width - Medium

  • This is a carousel. Use next and previous buttons to navigate.

    • New Style
      Revel 9 image number 1 Revel 9 image number 2
    • New Style
      Revel 9 image number 1
    Revel 9
    Revel 9
    Revel 9
    Revel 9
    Revel 9

    £ 100

    Men's - Road Running, Walking

    Width - Medium

  • This is a carousel. Use next and previous buttons to navigate.

    • New Style
      Ghost 18 GTX image number 1 Ghost 18 GTX image number 2
    • New Style
      Ghost 18 GTX image number 1
    Ghost 18 GTX
    Ghost 18 GTX
    Ghost 18 GTX

    £ 150

    Men's - Road Running, Walking

    Width - Medium

  • This is a carousel. Use next and previous buttons to navigate.

    • New Style
      Ghost 18 GTX image number 1 Ghost 18 GTX image number 2
    • New Style
      Ghost 18 GTX image number 1
    Ghost 18 GTX
    Ghost 18 GTX
    Ghost 18 GTX

    £ 150

    Women's - Road Running, Walking

    Width - Medium

  • This is a carousel. Use next and previous buttons to navigate.

    • New Colour
      Dash Short image number 1 Dash Short image number 2
    • New Colour
      Dash Short image number 1
    Dash Short
    Dash Short
    Dash Short
    Dash Short

    £ 45

    Men's - Lightweight and breathable, Secure brief liner

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    • Dash Pant image number 1 Dash Pant image number 2
    • Dash Pant image number 1
    Dash Pant
    Dash Pant

    £ 80

    Men's - Fabric has 4-way stretch, Wind and water resistance

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    • Adrenaline GTS 24 Weatherized image number 1 Adrenaline GTS 24 Weatherized image number 2
    • Adrenaline GTS 24 Weatherized image number 1
    Adrenaline GTS 24 Weatherized