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Gear and Technology

Brooks running shoe comparison: Adrenaline GTS vs Ghost

Product shot of the Adrenaline GTS running shoes
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If you’re looking for cushioned running shoes, check out our two most legendary cushioned shoes.

Find your support system in the Adrenaline GTS

At Brooks, all our running shoes prioritize comfort, but our GuideRails® technology in the Adrenaline GTS adds support by keeping excess movement in check.

Our most popular supportive running shoes reduces excess shin and heel rotation to keep your natural knee motion in a safe range so you can run with more comfort and less pain. GuideRails® technology allows your body to embrace its natural motion path while limiting excess motion.

Plus, the Adrenaline GTS features a midsole with 100% DNA LOFT cushioning for a softer, smoother ride so you can focus on what matters most — the run.

Runners wearing the Ghost 16 on crosswalk

Enjoy your run with the cushioned Ghost

Your gear should always enhance your miles. That's why a lot of runners go for the Ghost. Neutral support, balanced cushioning, and a smooth, easy ride make the Ghost one of our best-selling shoes. But is it right for your run?

The new Ghost takes cushioned running to a whole new level. Its full-length DNA LOFT v3 cushioning provides a soft, smooth ride. And Ghost fans, rejoice - the latest version retains some of its most-loved features like the segmented crash pad underfoot and a breathable mesh upper. Plus, a refined 3D Fit Print enhances the secure fit, offering distraction-free comfort mile after mile.

A runner in the Adrenline GTS

Adrenaline GTS

Shoes your own adventure

Already running in the Ghost or Adrenaline? Whether you want to try out something similar or broaden your horizons, we can help. To meet your exact needs, our shoe finder tool is a great resource. And you may find your match outside the Cushion category entirely — our Energize, Speed, and Trail collections are full of options for those craving a different on-the-run experience. Check out our whole line, come in for a test run, and get gear that will have you running a little happier.

Start your run

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Our writer's advice is intended for informational or general educational purposes only. We always encourage you to speak with your physician or healthcare provider before making any adjustments to your running, nutrition, or fitness routines.