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Training

Quiz: What training plan should you try out this week?

Find the best training workout and gear to weave into your week and complement your running habits.

Runner Tips

Running Recovery & Rest Tips

Brooks coach explains why adequate rest and running recovery is an essential part to Run Happy.

6 min. read

Strength training

Advanced strength training for runners

Discover five advanced upper body exercises to include in your next workout to achieve stronger, better, and longer runs.

4 min. read

Gear and Technology

Behind the seams: Brooks Biomechanics lab

Discover how the team in our Biomechanics Lab perfects your experience and applies cutting-edge innovation to make Brooks footwear special.

10 min. read

Running Tips

Running with dogs? Yes, please.

Learn new tips for running with your dogs and discover the benefits of having a dog as your running companion.

5 min. read

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