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Run Happy Blog

Stories to transform your run

Runner Tips

How to run your first marathon (and actually enjoy it)

Thinking about running your first marathon? From smart training plans to nutrition and mindset tips, here’s everything you need to get to the start line feeling confident and cross the finish with a smile.

12 min. read

Runner Tips

Heel pain after running

Heel pain can stop your runs before they even begin. Learn what causes it and how to ease the discomfort with the right shoes, smart training tweaks, and simple recovery exercises to keep you running strong.

10 min. read

Gear and Technology

Hyperion Max vs. Hyperion Elite: Best running shoes for speed

Chasing speed? Whether you're training hard or racing fast, find out which Hyperion shoe gives you the boost you need to fly through your run.

5 min. read

Runner Tips

How to run on different surfaces

Whether you’re hitting pavement, grass, gravel or trails, this guide shows how each surface affects your pace, energy and joints and of course which Brooks shoes suit each one perfectly.

8 min. read

Gear and Technology

What are the best shoes for plantar fasciitis?

Brooks shoes with cushioning, arch support, and stability are designed to help reduce strain and support your feet, whether you’re running or walking.

6 min. read