Run Happy Blog
Stories to transform your run
Training
Quiz: What training plan should you try out this week?
Find the best training workout and gear to weave into your week and complement your running habits.
Runner Tips
Running Recovery & Rest Tips
Brooks coach explains why adequate rest and running recovery is an essential part to Run Happy.
6 min. read
Strength training
Advanced strength training for runners
Discover five advanced upper body exercises to include in your next workout to achieve stronger, better, and longer runs.
4 min. read
Gear and Technology
Behind the seams: Brooks Biomechanics lab
Discover how the team in our Biomechanics Lab perfects your experience and applies cutting-edge innovation to make Brooks footwear special.
10 min. read
Running Tips
Running with dogs? Yes, please.
Learn new tips for running with your dogs and discover the benefits of having a dog as your running companion.
5 min. read

Discover stories for your run
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Run community
Brooks x parkrun = The Perfect Run Happy Partnership
4 min read
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Training
What is a tempo run
5 min read
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Runner Tips
Best Trail for Every Foot
8 min read
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Runner Tips
Running Recovery and Rest Tips
6 min read
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Training
What Training Plan Should You Try Out
5 min read
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Running Tips
Building Running Endurance
4 min read
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Strength training
Advanced Strength Training for Runners
4 min read
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Gear and Technology
How investing in weatherproof jackets and other running apparel can positively impact your run
4 min read