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Run Happy Blog

Stories to transform your run

A model questioning which shoe is best for him

Training

Quiz: What training plan should you try out this week?

Find the best training workout and gear to weave into your week and complement your running habits.

A girl fixing her shoelaces after a long run

Runner Tips

Running Recovery & Rest Tips

Brooks coach explains why adequate rest and running recovery is an essential part to Run Happy.

6 min. read

Women sitting on training mat

Strength training

Advanced strength training for runners

Discover five advanced upper body exercises to include in your next workout to achieve stronger, better, and longer runs.

4 min. read

A man looking at a test dummy

Gear and Technology

Behind the seams: Brooks Biomechanics lab

Discover how the team in our Biomechanics Lab perfects your experience and applies cutting-edge innovation to make Brooks footwear special.

10 min. read

Man running down a trail with his dog

Running Tips

Running with dogs? Yes, please.

Learn new tips for running with your dogs and discover the benefits of having a dog as your running companion.

5 min. read

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