Your body naturally likes to move in one way. Deviation is how much that movement changes when you go for a run.
Low deviators may find that shoes designated Neutral work best for them.
Runners with high deviation may benefit from a GTS model shoe with Brooks GuideRails system.
Let us be your GTS (go-to support). All shoes labeled “GTS” feature our unique GuideRails® system, which uses foams of varying stiffness to support your body’s natural motion path, rather than trying to force your body into a different one.
You my have high deviation if:
- Your knees move inward or touch when you do a simple squat
- You frequently get the same injury
- You pronate or supinate
- Toes point in or out when you walk
- You feel unstable when you balance on one leg
- Hand pressure increases or decreases when you squat with your feet together
Buy any of the limited-edition Bowl O' Brooks shoes and save 20% on Bowl O' Brooks tops and accessories.
Buy the Glycerin 20 or Launch 9 or Adrenaline GTS 22 from the limited-edition Bowl O' Brooks Collection and receive twenty percent (20%) off all Bowl O' Brooks Collection apparel items in the same transaction. Automatically applied during Checkout. While supplies last. Cannot be combined with other offers, discounts, or coupons. Past purchases do not apply.
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462 - Blue/Peacoat/Yellow
We want all runners to love their gear. So take our gear for a 90-day test run. If you don’t love it, return it for free. Really. Have more questions? Get all the details .
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Brooks Run Happy PromiseOur goal is to make each run better than the last. The gear we offer should improve your miles. So if you’re not happy with a product, then we’re not happy either.
90-day trial run — our guaranteeWe think you’ll love our products because thousands of other runners already do. So take our gear for a 90-day test run. If you don’t love it, return it for free. Really.
Our return policyIf you buy gear from us today, you have 90 days to wear it all you want and still return it if you don’t love it.
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- Feeling quick
- Responsive ride
- Quick transitions
- Lightweight cushion
- Responsive transitions
- Extra breathable
- Added reflectivity
- More midsole cushioning
Our shoes offer different experiences based on how they feel while running: Cushion shoes offer a soft, float-like feeling, while Energize shoes offer a springy, bouncy feel. Speed shoes feel fast and lightweight — perfect for races, while Trail shoes are designed to feel stable and comfortable on off-road surface.
Within any experience category, different shoes have varying levels of that experience: some may have a little less, while others have an amplified experience. For example, within Cushion, the Ghost offers soft, balanced cushioning whereas the Glycerin provides super soft cushioning.
Support has to do with how much your body deviates from its natural movement pattern when you shift from a relaxed, natural state to your running stride. Our research shows that runners are generally either high deviators or low deviators. Brooks support technologies aid high deviators by guiding their body back into their natural way of moving. High deviators may prefer shoes labeled with "Support" or "Max Support." Low deviators often find that "Neutral" shoes work best for them.
- Max Support