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Run Happy Blog

Stories to transform your run

Gear and Technology

Take a run on the softer side: the science behind Brooks DNA LOFT

Discover the science behind Brooks' DNA LOFT cushioning.

Gear and Technology

Talking trail: What to wear, what to pack

What is the best apparel and gear for the trail?

5 min. read

Training

How to start running from the ground up

Ensure you get to your finish line healthy and happy!

9 min. read

Runner Tips

What is the average marathon time?

Read all about the average time to finish a marathon by age and gender.

6 min. read

Runner Tips

What does running do for your body? 5 benefits new runners might notice

Despite all that stepping we do, running is much more than just a great workout for your legs — it's a whole-body experience.

9 min. read

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