Specs
| Support |
Neutral |
| Midsole Drop |
10mm |
| Weight |
10.6oz / 300.5g |
| Arch |
Medium, High |
| Experience Type |
Cushion |
| Country of Origin |
Imported |
| Technology |
DNA Midsole, BioMoGo DNA, 3D Rubber Print |
| use |
Trail Running |
| Surface |
Trail |
What’s New
- 3D Rubber Print Mud Guard to protect against trail debris
- Integrated gaiter connection point
- Internal saddle system for a close-to-foot fit
- Ariaprene tongue for comfort and breathability
- Slightly increased softness underfoot
Benefits
Protective Stability
SUV-like stability provides extra control as you run over uneven terrain, while our rock shield guards your foot from trail debris.
Rugged Traction
The right mix of traction ensures you're ready for any obstacles the trail throws at you.
Streamlined Durability
Our advanced 3D Rubber Print Mud Guard provides on-the-go protection from trail debris.
BioMoGo DNA midsole cushioning dynamically adapts to your stride.
A Pivot Post system connects to create a stabilizing suspension system.
A lace guard keeps laces secure and out of the way.
Our Runners Have Spoken
Great new design!
This is my 6th pair of Cascadias, they are so comfortable! The new design is much lighter and more breathable. The best pair yet!
| Sizing | Feels true to size |
| Width | Feels true to width |
Beautifully constructed and comfortable. Thank you!
I walk 30-60 minutes 5-7 times a week, with a little jogging here and there. Wonderful shoes!
| Sizing | Feels true to size |
| Width | Feels true to width |
No break in needed
Got a brand new pair a week before 100 miler in the mountains. Had to run in them and they felt ideal. Raced in the shoe with zero problems whatsoever, won the race and broke a course record. Shoe is ideal for all conditions and conforms immediately to the demands placed on it.
| Sizing | Feels true to size |
| Width | Feels true to width |
Med Arch not high enough for me
Definitely a med arch. I have a high arch and find these aren't enough for me.
| Sizing | Feels true to size |
| Width | Feels true to width |
long and narrow
These would be perfect but they run very narrow and long. Size 8 fits me perfectly in the Ghost 11, but in the Cascadia 13 the 7.5 fits length-wise but is way too narrow. I wish this came in wide or fit like the Ghost - in that case I would love this shoe but as it is it's too narrow to be comfortable for me. I will have to ship them back :( Otherwise the cushion and arch support and grippy tread are all stellar. If you have a narrow foot - these will be great shoes for you! Just order down a half size to get the right length. My quest for new trail shoes continues... Read More| Sizing | Feels half size too big |
| Width | Feels too narrow |
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