caret-sm-white star-half circle-drag icon-checkmark-nocircle icon-envelope Left Arrow Scroll down Scroll down close Expand Scroll down quote-marks squiggle Play Play Pause Pause long squiggle squiggle 1 close filter-icon Info Compare Compare Selected Information

Runner Tips

Marathon recovery: It's just as important as training

You've done the hard work - now here's how to recover from your 26.2.


Post-run stretches

Don't neglect your muscles after your run with these easy post-run moves.

4 min. read

Gear and Technology

Can running shoes be used for walking?

Can running shoes be multi-purpose? Here's the lowdown on walking in running shoes.

2 min. read

Gear and Technology

The science behind our Run Visible Collection

The Run Visible collection keeps you running in the dark. Here's how it works.

7 min. read

Running Tips

Treadmill vs. running outside: What works best for runners?

We settle the age-old debate of whether running inside or out is better.

13 min. read


Discover stories for your run