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Free gift when your spend $130 or more
Spend $130 or more between 11/25/21 and 11/28/21 on brooksrunning.com and get your choice of free gift: Tiger Tail Massage-on-a-Rope ($25 value) or a Brooks Holiday T-Shirt ($46 value). Offer valid while supplies last. Minimum purchase is pre-tax and excluding shipping and handling. Limit one gift per person. See details.
See the massage tool
See the men's holiday tee
See the women's holiday tee
coming soon!
Release date: null
New color
Limited edition
005 - Black/Ebony/Sleet
Select Size
- SOLD OUT
Select Width
- SOLD OUT
- SOLD OUT
Free shipping and returns, always.
Free shipping & returns, always.
Brooks Run Happy Promise
Our goal is to make each run better than the last. The gear we offer should improve your miles. So if you’re not happy with a product, then we’re not happy either.90-day trial run — our guarantee
We think you’ll love our products because thousands of other runners already do. So take our gear for a 90-day test run. If you don’t love it, return it for free. Really.Our return policy
If you buy gear from us today, you have 90 days to wear it all you want and still return it if you don’t love it — no shipping or re‐stocking fee. If your gear is unworn and still in original packaging, you have one year to return it to us.Always free shipping
All orders ship free with ground shipping. If you spend over $100, 2-day shipping is also on us. Shipping is always free for returns.
Free gift with $130 purchase
Spend $130 or more between 11/25/21 and 11/28/21 on brooksrunning.com and get your choice of free gift: Tiger Tail Massage-on-a-Rope ($25 value) or a Brooks Holiday T-Shirt ($46 value). Offer valid while supplies last. Minimum purchase is pre-tax and excluding shipping and handling. Limit one gift per person. See details.
See the massage tool
See the men's holiday tee
See the women's holiday tee
Best for…
- Soft landings
- Everyday runs
- Road running
Features
- Soft cushioning
- Smooth transitions
- Improved fit
|
Surface |
Road
|
Support
Choose your support
Your body naturally likes to move in one way. Deviation is how much that movement changes when you go for a run.
Neutral
Low deviators may find that shoes designated "neutral" work best for them.
Support
Runners with high deviation benefit from Brooks' support technologies and may want to look for a shoe designated "support".
You may have deviation if:
- You freqently get the same injury
- You pronate or supinate
- Toes point in or out when you walk
- You feel unstable when you balance on one leg
- Hand pressure increases or decreases when you squat with feet together
Still unsure? Take our 5 minute quiz:
- Neutral
- Support
- Max support
|
Weight |
9oz / 255.1g
|
Ghost 14: Our first carbon neutral shoe.
Learn how we did it.
Most upper materials are made with a minimum of 30% recycled content.
Less waste reduces carbon emissions by 1,908,447 kg CO2eq. - the equivalent of 4,972,411 hours of treadmill operation!
Our purchase of carbon offsets, combined with recycled materials and reduced waste, allows the Ghost 14 to be carbon neutral.
OUR PROMISE TO THE PLANETSoft, smooth, and ready for any run.
Underfoot comfort
Soft cushioning
Updated midsole is now 100% DNA LOFT cushioning for a soft, smooth ride.
- DNA LOFT is a soft cushioning, yet remains durable and doesn’t feel too squishy.
- Our cushioning technologies all start with DNA because they react to your unique stride.
Find your flow
Smoother transitions
The new, soft midsole and Segmented Crash Pad team up for easier flow from landing to toe-off.
- No matter how your foot strikes the ground, smooth transitions ensure comfort.
- If we got it right, you shouldn’t even notice transitions.
Adaptive comfort
Improved fit
Our 3D Fit Print upper balances stretch and structure so the shoe adjusts comfortably to your foot.
Origin stories: the Ghost
We introduced the Ghost in 2008 with the goal of creating a go-to neutral shoe for runners. At the time, our director of product management was known for doing all his running workouts at night — and was therefore nicknamed "the Ghost," which eventually became the shoe’s name.
Throughout the years, runners have loved the Ghost for its soft cushioning, smooth transitions, and its reliability as a daily trainer.