Cascadia 14
Cascadia 14
Cascadia 14
Cascadia 14
Cascadia 14
Cascadia 14
Cascadia 14
Cascadia 14 Cascadia 14 Cascadia 14 Cascadia 14 Cascadia 14 Cascadia 14 Cascadia 14
Cascadia 14

Cascadia 14


130.00 USD

Women's Trail Running Shoes


4.7 Stars 3 Reviews

We gave our most-loved women's trail running shoe some love, improving durability and adding TrailTack traction for better grip. Enjoy the view, your feet will find their way.



Color: 628

Size Chart

+ View the Men's Cascadia 14

Free Shipping & Returns

With Brooks’ True Blue Guarantee, take our gear for a trial run and if you’re not 100% satisfied within 90 days, return it for free.


Midsole Drop



9.5oz / 269.3g


Medium, High

Experience Type


Country of Origin



Trail Running

What’s New

  1. The TrailTack Rubber outsole allows for increased traction on wet and dry surfaces.
  2. The full internal saddle system gives you a close-to-foot fit.
  3. The new Cordura Mud Guard protects from debris, while allowing water in and out.


Cascadia 14
Cascadia 14 (0:46)
Cascadia 14
SUV-Like Stability

SUV-Like Stability

The updated Pivot Post system works like a stabilizing suspension system, connecting with uneven ground underfoot to keep your foot level from landing to push-off.

Lighter Than Ever

Lighter Than Ever

A more streamlined design and updated outsole shaves weight, while improved flexibility helps you move naturally over mixed terrain.

Rugged Traction

Rugged Traction

The TrailTack rubber outsole offers extra traction on both wet and dry surfaces, inspiring you to explore farther, higher or faster.

BioMoGo DNA midsole cushioning dynamically adapts to your stride.

The Cordura Mud Guard protects against mud and other trail debris while still allowing drainage for all-day comfort.

The GORE-TEX® version has a waterproof, breathable upper. A lace guard keeps laces secure and out of the way.A back gaiter tab with new front gaiter connection point.

Our Runners Have Spoken

4.7 StarsStars
Feels true to size
Feels full size too small Feels full size too big
Feels too narrow
Feels too narrow Feels too wide
Very comfortable
Very uncomfortable Very comfortable

Cascadia 14

I love the Cascadia for my Spartan, Savage and Rugged Maniac runs. I am a little disappointed that they are narrowing the toe box. Still a very comfortable shoe!

royersford pA
Sizing Feels true to size
Width Feels too narrow

Awesome shoe

Bought these shoes for hiking in Alaska, they turned out perfect. Did not have to "break them in", hiked with comfort straight from the box to moderate to difficult hiking. Even my teenage daughter liked the look!

Sugar Grove, Ohio
Sizing Feels true to size
Width Feels true to width

Completely enjoy ALL Brooks products. Well done!

Began using Brooks in college. Enjoy all products

Sizing Feels true to size

Any Questions?

Our Run Happy Team Members have the answers.

8 Questions

Are these helpful for runners for flat feet?

2019/07/16 undisclosed andreaq

Hi. Yes this is a good option for flat feet. Thank you.

Which women's running or walking shoes are available in size 5.5 2A(narrow)?

2019/07/11 Jackson, TN Linda

Hi. We are going to have the Ghost 12 available in size 5.5 2A narrow in July 20. Thank you.

What would be the equivalent road shoe to the cascadia?

2019/07/06 CO Chelsea

Hi. The Ghost 11 would be the equivalent for road. Thank you!

I need cushioning which she is best

2019/06/26 Enoree sc Jane

Hi. The Ghost 11 or the Adrenaline GTS 19 could be a good option for you. Thank you .

will these be ok for running on pavement as well?

2019/06/22 des moines, ia holly

Hi.Yes, this style should be good for pavement as well. Thank you !