Resolution to run the hump

This year, our resolution is to get the habit started.

Get out there

They say running never gets easier — you just get better at it. But you have to get out there and do it. Even if it’s rough at first. For most of us, the hardest part is the first few runs, or the first few weeks. And sometimes, it’s just the first few minutes.

We’re a few weeks in now and it’s time for an extra dose of motivation and some good advice:

Superheader:
Title : Get out there
Body : They say running never gets easier — you just get better at it. But you have to get out there and do it. Even if it’s rough at first. For most of us, the hardest part is the first few runs, or the first few weeks. And sometimes, it’s just the first few minutes.

We’re a few weeks in now and it’s time for an extra dose of motivation and some good advice:
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CTA2 Title :
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Header : Running hazards — and how to beat them
Body : Chafing, blisters, shin splints — we’ve all been there. But we’re not letting them stop us thanks to some wisdom from Brooks Beasts Coach Danny Mackey.
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Small : https://content.brooksrunning.com:443/-/media/Project/Brooks-Running/Content/Winter-2019/Run-the-hump/Version_2/3_media_with_list_SM.jpg
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Header : Celebrate every little win
Body : Little wins add up to a lot of momentum. Make sure to recognize small successes with your o„cial Certificate of Achievement. You’ll probably need several.
Large : https://content.brooksrunning.com:443/-/media/Project/Brooks-Running/Content/Winter-2019/Run-the-hump/Version_2/4_media_with_list_BIG.jpg
Small : https://content.brooksrunning.com:443/-/media/Project/Brooks-Running/Content/Winter-2019/Run-the-hump/Version_2/4_media_with_list_SM.jpg
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Header : Layers that slay
Body : Whether winter means snow, rain or sun. We’ve got you covered.

Set a Goal

Set a goal:

Go all in and choose a goal to chase.

Write it down long-arrow
Find a Plan

Find a plan:

Have a taste for racing? Choose a 5k or 10k training plan.

Get with the program long-arrow
Stay inspired!

Stay inspired:

Check out a run-inspired playlist from Seattle’s favorite independent radio station.

Listen up long-arrow
run happy
run happy