Brazil 
Canada 
Chile 
Mexico 
United States 
Israel 
South Africa 
Österreich (Austria)
Belgique (Belgium) 
Danmark (Denmark) 
Deutschland (Germany) 
España (Spain) 
France 
Ireland 
Italia (Italy) 
Luxembourg 
Nederland (Netherlands) 
Norge (Norway) 
Polska (Poland) 
Suisse (Switzerland) 
Suomi (Finland) 
Sverige (Sweden) 
United Kingdom 
Australia 
中国 (China) 
Hong Kong SAR 
India 
日本 (Japan) 
Malaysia 
New Zealand 
Philippines 
대한민국 (South Korea) 
ประเทศไทย (Thailand) 
New colours
Limited edition
488 - Titan/Teal/Flame
We want all runners to love their gear. So take our gear for a 90-day test run. If you don’t love it, return it for free. Really. Have more questions? Get all the details .
Free* standard shipping & returns, always.
Brooks Run Happy Promise
Our goal is to make each run better than the last. The gear we offer should improve your miles. So if you’re not happy with a product, then we’re not happy either.90-day trial run — our guarantee
We think you’ll love our products because thousands of other runners already do. So take our gear for a 90-day test run. If you don’t love it, return it for free. Really.Our return policy
If you buy gear from us today, you have 90 days to wear it all you want and still return it if you don’t love it.Free standard shipping
Free* standard shipping on all orders over € 75. Orders under €75 are charged a €5 shipping fee. Returns are always for free.Best for…
- Soft landings
- Everyday runs
- Road running
Features
- Soft cushioning Smooth transitions
- Smooth transitions
- Trusted fit
- Sustainably made
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Surface |
Road
|
Support
Support
Support has to do with how much your body deviates from its natural movement pattern when you shift from a relaxed, natural state to your running stride. Our research shows that runners are generally either high deviators or low deviators. Brooks support technologies aid high deviators by guiding their body back into their natural way of moving. High deviators may prefer shoes labeled with "Support" or "Max Support." Low deviators often find that "Neutral" shoes work best for them.
- Neutral
- Support
- Max Support
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Midsole drop |
12mm
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Weight |
9.9oz / 280.7g
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Ghost 14: Our first carbon neutral shoe.
Learn how we did it
Most upper materials are made with a minimum of 30% recycled content.
Less waste reduces carbon emissions by 1,908,447 kg CO2eq. - the equivalent of 2,340 round trips between our Seattle and Amsterdam offices!
Our purchase of carbon offsets, combined with recycled materials and reduced waste, allows the Ghost 14 to be carbon neutral.
OUR PROMISE TO THE PLANET
Soft, smooth, and ready for any run.
Underfoot comfort
Soft cushioning
Updated midsole is now 100% DNA LOFT cushioning for an even softer, smoother ride.
- DNA LOFT is our softest cushioning, yet remains durable and doesn’t feel too squishy.
- Our cushioning technologies all start with DNA because they react to your unique stride.
Find your flow
Smoother transitions
The new, softer midsole and Segmented Crash Pad team up for easier flow from landing to toe-off.
- No matter how your foot strikes the ground, smooth transitions ensure comfort.
- If we got it right, you shouldn’t even notice transitions.
Adaptive comfort
Improved fit
Our 3D Fit Print upper balances stretch and structure so the shoe adjusts comfortably to your foot.
Origin stories: the Ghost
We introduced the Ghost in 2008 with the goal of creating a go-to neutral shoe for runners. At the time, our director of product management was known for doing all his running workouts at night — and was therefore nicknamed "the Ghost," which eventually became the shoe’s name.
Throughout the years, runners have loved the Ghost for its soft cushioning, smooth transitions, and its reliability as a daily trainer.